The 12th RoundFIT training program is run by Marty Barrett and his team of USA certified boxing coaches. Their ultimate goal is to improve people's health and well-being by guiding them through whole body training that challenges individuals to "go the distance" in their workouts.
Utilizing next generation boxing training equipment, the BOXMASTER enables groups of people to get strength, coordination and core building workouts that are impossible with traditional heavy bag workouts. Adding in interval training gives an efficient total body workout that looks a little like "Rocky meets Spin Class" , but is definitely the "knockout workout" you need to get and stay in shape.
If you are looking for a community that will push you to your limits so that you can be the very best version of yourself, ditch the warehouse gym and be the next 12th Round Fit Boxing success story.