THE WORKOUT THAT KEEPS YOU GOING...

The modern version of the classic boxing training is combined with interval training for an high intensity total body workout. "Train Like ALI" classes are fast paced with emphasis on footwork and boxing techniques designed to help you "float like a butterfly and sting like a bee..."

THE WORKOUT THAT KEEPS kids GOING...

The same high quality boxing classes with modifications made to suit kids of all ages. Get your kids moving with the fun quick -paced workout that we keep their attention while getting them in the best shape of their lives. Multiple trainers will provide just the right amount of individual instruction and motivation as they excercise in a group of their peers...

(Ages 8-14)

THE WORKOUT THAT K.O's Parkinson's...

Rocky Steady inspired workouts combined with BOXFIT Boxmaster training delivered by experienced boxers who are in your corner as you go the distance and knockout Parkinson's!!! Take control of your body and your health in group exercise classes with other "contenders" who will be by your side as you puch and train just like fighters in your own non-contact daily title fight... 

Monthly Membership

CLASSES

BOXINGkids

Single Class

Single Class

Monthly Membership

RockySteadyBoxing

Monthly Membership

THE WORKOUT THAT KEEPS YOU GOING...

The modern version of the classic boxing training is combined with interval training for an high intensity total body workout. "Train Like Tyson" classes are heavy on strength building boxing techniques designed to build power and give you that "knockout" punch...

Monthly Membership

Single Class

"TRAIN LIKE TYSON..." BOXING

"TRAIN LIKE ALI..." BOXING